Green Bowl With Chicken Citrus And Herbs

14 Mar 2019


Prep: 10 min
Cook: 15 min
Total: 25 min
Ingredients Directions Nutrition Ratings
1 serving

1 teaspoons extra-virgin olive oil

1 small shallot, minced

½ teaspoon sea salt

1 cup broccoli slaw

1 cup chopped asparagus

2 cups baby spinach

Finely grated zest of 1 orange

1 teaspoon za’atar

3 ounces leftover cooked chicken, shredded

¼ avocado, pitted, peeled and sliced

¼ cup green goddess dressing (any kind)

Finely grated zest of 1 lemon

¼ cup minced fresh herbs

1. Heat the olive oil in a large sauté pan over medium-high heat. 


2. Add the shallot and sea salt, and cook, stirring frequently, until the shallot 
begins to turn translucent. 


3. Add the broccoli slaw and asparagus and cook, stirring occasionally, until the asparagus is bright green and tender. 


4. Add the spinach, orange zest and za’atar, and cook until the spinach has wilted. Add the chicken and cook until warmed through. 


5. Transfer to a bowl and serve topped with the avocado, dressing, lemon zest and fresh herbs.

443 calories

19g fat

45g carbs

32g protein

22g sugars

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Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Source: purewow.com

Published on 14 Mar 2019